a) A secret dance fanatic
b) Organizing the Olympics, performing at the Oscars or starring on Broadway
Personalized dances that rock.
a) Tried taking yoga, but are allergic to Patchouli
b) Can bend into a pretzel and want to fine tune your practice
Yoga that works – with a personality.
a) Want to train but not be a body builder
b) Are bored of the same old exercises
Customized training that inspires.
You are pregnant – how exciting! Let’s…
a) Do yoga – only the good stuff
b) Train – specific to your needs
c) Have a dance party
Pre-natal moves for the modern woman.
CORPORATE/ON SET FITNESS
a) Sometimes forget to breathe while working
b) Often forget to breathe while working
c) Always forget to breathe while working
Postures + Breath = Productivity
a) Temporarily stepped out of the office
b) Permanently stepped out of the office
c) Are currently looking at the rice patties in Bali, the ocean in South Africa or the tango dancers in Argentina
Live Skype sessions globally.
a) Are taking pre-cautions against going nuts from the planning, fiance and family pressure
b) Need to fit into your gown which is exactly 3/4 of an inch too tight
c) Want to have some new moves for the dance floor
A dose of sanity + getting your butt to sit a few inches higher = Heaven